Your numbers, explained in plain language
Measured 92 BPM and not sure if that matters? Ask. Pulse Tracker's AI assistant knows your latest heart rate, HRV, respiratory rate, stress and energy and answers like a knowledgeable friend, any time of day.
Context-aware answers
Every reply is grounded in your most recent measurement, so “is this normal for me?” gets a real answer.
AI food scanner
Photograph a meal or describe it. Get calories, protein, carbs, fat, sodium, a health score, a heart score and healthier swaps.
7-day heart-healthy plan
Tell it your goals, allergies and favourite cuisines and get a week of breakfasts, lunches, dinners and snacks.
Questions people ask it
- “My resting heart rate went from 62 to 71 this week. Should I worry?”
- “What does an HRV of 34 ms mean at my age?”
- “Is 128 over 82 high blood pressure?”
- “Why is my stress level high in the morning?”
- “What should I eat to lower my blood pressure?”
The assistant is for education and context. It is not a doctor and does not replace one. For urgent symptoms call emergency services.
AI assistant FAQ
What can the AI health assistant answer?
Questions about your readings (“is 58 BPM too low?”, “why is my HRV lower this week?”), general heart health, blood pressure, sleep, stress and lifestyle. It uses your most recent measurement as context so answers are about you, not a textbook average.
Is it medical advice?
No. It is an educational assistant that explains and gives context. It will tell you when something deserves a doctor's attention and it will not diagnose or prescribe.
Is my data sent to the AI?
Only the current conversation and a short summary of your latest metrics (heart rate, HRV, respiratory rate, stress and energy) are sent to generate a reply. Your history is not uploaded.
Is the assistant free?
The AI health assistant is part of Premium, which has a 3-day free trial.
Start tracking your heart today
Free to download on the App Store. Measure your first heart rate in under a minute, no wearable needed.
Download for iPhoneRequires iOS 17 or later · ★ 4.7 rating · Available in 8 languages
Wellness disclaimer. Pulse Tracker is intended for general wellness use only. It is not a medical device, is not FDA cleared or approved, and is not intended to diagnose, treat, cure or prevent any disease or condition. Blood pressure shown in the app is either a value you entered from your own cuff or an estimate derived from the pulse signal after cuff calibration; it is not a measurement and must not be used to make medical decisions. Read the full wellness disclaimer. Camera readings, estimates and classifications are for general information only and can be affected by movement, lighting, skin temperature and other factors. Do not use them to diagnose, treat or make decisions about a medical condition. Always consult a qualified healthcare professional, and call emergency services if you have chest pain, shortness of breath, fainting or other urgent symptoms.